We believe that psychological well-being and healing come from our ability to foster awareness, understanding, and acceptance of our experience of life as a whole. Talking with a therapist can help facilitate this kind of personal growth. Through developing a trusting relationship, the therapist and client can explore aspects of the client’s struggle and the experience of relating to each other in deeper, more honest and productive ways.

While each therapist in our practice has a unique approach to the work, we all share a deep appreciation for the importance of meaning making and lived experience in understanding human experience and effective therapy.